I invite you to opt into my blog notification list. For subscribing, I will send you my new e-book, Easy Journaling: Five Steps in Five Minutes. I have journaled for years and the process is TRANSFORMATIVE! I recommend journaling to my clients, and many of them find it difficult to know where to begin … which is why I wrote this guide. It includes 33 journaling prompts and a simple 5-step journaling process to help anyone can journal, plus generic printable pages to utilize as you wish.